Chopping Wood Description
Chopping wood is a vigorous outdoor activity. The axe-swinging motion builds strength and endurance. Handling the axe can improve hand-eye coordination.
Chopping Wood Warnings
Chopping Wood Risks
Chopping Wood Sport-specific applications
Chopping Wood Equipment required
Chopping Wood Reference sources, organizations and publications
Muscle groups used
Primary muscles: latissimus dorsi, shoulders, rhomboids, trapezius, rotator cuff muscles, biceps and forearms Assistance muscles: chest, triceps, quadriceps, hamstrings, gluteals, abdominals, obliques and erector spinae
Approximately 0.08 Calories per minute per pound of body weight
© 1992-2017, Fitness-Facts.com. All rights reserved. May not be reproduced in any medium without written permission.